You do not see results?

If you have been working out everyday and eating “what you think” your own diet meals constantly, but still do not see results, getting a personal trainer is a good choice. You may not be eating right or have the wrong macros – that’s why Garrick can track your mistakes – eating habits, training, and make your workouts much more competitive.
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Where to start?

Knowing what and which kind of exercises are suitable for your body type, whether weight lifting or high intensity training that you need. Also knowing the repetition ranges, sets, and how heavy you should do? This is where Garrick can be the biggest help.
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Always Challenge Your Body

If you are doing the same old routine over and over again, obviously you are not getting the utmost results! Garrick helps you build a specific workout plan only for you and your body type. He motivates you and encourage you to lift more heavy – pushing to the limit.
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Accountability and Support

Garrick has built-in motivation, to provide accountability and motivation for maximizing your results.